Monday, 3/17 noon-1pm. Donations go to charity! Suite D - Meadowseet Studio at Brownstone

Suite D - Meadowsweet Studio at Brownstone

Suite D - Meadowsweet Studio. In-person and Zoom.

Suite D - Meadowsweet with Audrey Rai, RYT 200

Attend the whole series ($200) or join one class at a time ($35). 5/6-6/17, 6:30-8:30pm Tuesdays.

with Mari Blewitt. Pop-Up Class in Lodge Studio at Brownstone. Class passes accepted!

with Crystal Deller, E-RYT200. Suite B - Lodge Studio

In-Person or Zoom - A gentle introduction to the practice of Hatha yoga. Suite B - Lodge Studio

In-Person, In-Person with Chair or Zoom. Train your brain and body for sleep! Suite B - Lodge Studio

with Nikki, Crystal and Sonnya. Suite B Lodge Studio or Outdoors

Zoom only Jan 19

ZOOM ONLY - Jan 19

Suite B - Lodge Studio

Suite B - Lodge Studio

All-levels heated (warm) class that combines hatha, vinyasa and breathwork. Suite B - Lodge Studio

Heated 80-90 degrees. A rotation of teachers. Suite B - Lodge Room

In-Person or Zoom. Heated 80-90 degrees. Suite B - Lodge Room

Heated 80-90 degrees. Suite B - Lodge Room

Suite D - Meadowsweet Studio. In-Person & Zoom

Suite D - Meadowsweet Studio. In-person and Zoom.

with Adrienne Mohn, LMT, MLD-C

with Adrienne Mohn, LMT, MLD-C

Lymphatic and or Glymphatic work with Adrienne Mohn, LMT, MLD-C

Lymphatic and or Glymphatic Massage with Adrienne Mohn, LMT, MLD-C

Lymphatic and or Glypmphatic Massage with Adrienne Mohn, LMT, MLD-C

with Adrienne Mohn, LMT

Initial or Follow Up Appointment with Adrienne Mohn, LMT

Follow Up Appointment with Adrienne Mohn, LMT

Follow Up Appointment with Adrienne Mohn, LMT

Follow Up Appointment with Adrienne Mohn, LMT

Dolphin (MPS) Microcurrent Point Stimulation

with Adrienne Mohn, LMT

with Adrienne Mohn, LMT

with Adrienne Mohn, LMT

with Adrienne Mohn, LMT

with Adrienne Mohn, LMT

and Redlight Tower

Pulsed Electromagnetic Field Therapy - Halotherapy can be added

Inside unheated sauna booth or in room session options for 30 minutes

Sports recovery and to help alleviate sore muscles.

with Cheri Koons, RN, BSN, LMT

with Cheri Koons, LMT, RN-BSN, MLD-C

with Cheri Koons, LMT, MLD-C, RN, BSN

with Cheri Koons, LMT, MLD-C, RN-BSN

with Cheri Koons, LMT, MLD-C, RN-BSN

with Cheri Koons, LMT, RN-BSN, contact gracefulheartmt@gmail.com to schedule

with Cheri Koons, RN, BSN, LMT