A Warm Welcome – Original 26x2 Hot Yoga

Service Description

Are you new to the Original 26x2 Hot Yoga practice or looking to refine your skills? Join instructor, Fern Gilkerson, for a transformative 5-week series designed to introduce you to the foundational poses of the Original 26x2 Hot Yoga sequence, all in the soothing warmth of our studio. This 5-session series (2 hours per session) is perfect for beginners and experienced yogis alike, providing step-by-step guidance through each pose, ensuring you build confidence and technique. What to Expect: Learn the Original Hot Yoga 26x2 poses with detailed instruction, adjustments, and modifications to enhance your practice. Warm, Welcoming Environment: Each session takes place in a warm room, promoting flexibility and comfort. Small Group, Personalized Attention: Space is limited, ensuring you get the support you need. Light Refreshments: Enjoy a relaxed atmosphere with light snacks. Dates & Times: -March 30, 6pm-8pm (Intro to the Practice & Warm-Up Series) -April 6, 1:30pm-3:30pm (Standing Series Part 1) -April 13, 1:30pm-3:30pm (Standing Series Part 2 & Floor Series Part 1) -April 25, 6pm-8pm (Floor Series Part 2) -April 27, 1:30pm-3:30pm (Final Session: Putting It All Together in Flow)