Moderate Vinyasa - Gently Heated
with Julieta Grodensky, RYT 200. Suite B - Lodge Studio
Service Description
This is the happy medium between gentle and power vinyasa classes. We will practice meditation, pranayama (breathing practices), and moving slowly and with intention through creative sequences. The class will start with pranayama, slow and low movements to help warm up the body, and then steadily increase to more dynamic movements. There will be moments of challenge and ease, leading to longer and deeper stretches before settling into savasana. *Gently Heated
Upcoming Sessions
Cancellation Policy
2 hour cancellation policy - If there is a no-call no-show or you cancel within the 2 hour time-frame you will be responsible for paying the full price of your class booked.
Contact Details
320 E 2nd St, Hummelstown, PA, USA
+17179277500
info@brownstonestation.com