Yin to Vin
This class starts as slightly warmed then increased to 80 degree Vinyasa portion.
Service Description
Yin to Vin is a one hour class that will begin with some passive yin postures to target deeper, less flexible tissues of the body while it is still cold. After this, we will move to the vinyasa portion of the class which will be a connected flow of postures beginning with sun salutations to warm the muscles and bring energy to start the day. A variety of props will be offered and encouraged to ensure safety and comfort throughout the class. The class will be heated to 70-75 degrees for the beginning yin half of the class and increased to 80-85 degrees for the vinyasa section.
Upcoming Sessions
Cancellation Policy
2 hour cancellation policy - If there is a no-call no-show or you cancel within the 2 hour time-frame you will be responsible for paying the full price of your class booked.
Contact Details
Brownstone Station Wellness Center, East 2nd Street, Hummelstown, PA, USA
+17179277500
info@brownstonestation.com